"Roy is like a tour guide to your own mind, he can take you to a calm place where you are in a state to receive information or words that can fight against the problems that brought you to him. You are not “under” he does not use anything but his own voice and calming/relaxing language that takes you to a trance like state. You can talk if you wish, you are in control but he can say things to you in this trance that train the subconscious mind into believing the problem is not a problem any more. He trained me to do this to myself at home and although I can’t go as deep as I can go with Roy I still manage to get to a level of pure relaxation and my issues have definitely improved. I would recommend him to many people that have different mental or physical problems, I was at the end of exhausting all aspects of the health service to fix my bowls and yet Roy was the most successful."